About Adrian
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Adrian Lesoing, RYT 500 200 from Yoga To The People, September 2014 300 from Modern Yoga, June 2018 |
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I began practicing yoga in 2014. I noticed that through yoga I could find stillness in my busy mind. In my classes you can expect upbeat music and a dynamic flow. I encourage students to challenge themselves and to find their edge, while doing so mindfully. The emphasis is focused on connecting breath with movement and keeping the mind present, creating a moving meditation with each yoga practice. I believe that meditation can aid with healing the body and mind. I earned my 200 hour yoga certification in 2014 at Yoga to the People and my 300 hour yoga certification in 2018 at Modern Yoga Scottsdale.
I love teaching Kids Yoga and Paddleboard Yoga! I teach weekly classes at Tempe Town Lake and Lake Pleasant. I also teach at Hotel Adeline and The Saguaro Scottsdale.
Check out my Class Schedule and let's be friends on Facebook & Instagram!
I love teaching Kids Yoga and Paddleboard Yoga! I teach weekly classes at Tempe Town Lake and Lake Pleasant. I also teach at Hotel Adeline and The Saguaro Scottsdale.
Check out my Class Schedule and let's be friends on Facebook & Instagram!
